Education

At Fit Life we are always learning and trying to stay current in new modalities, current science, and effective practices. To that end, we host continuing education every month for massage therapists to maintain their licenses as well as in-house training for our own therapists.

Current Classes

All classes are $100 and held at

Rise Collective Wellness 8300 Precinct Line Rd. Colleyville, TX 76034

Myofascial Release II (Advanced)

Tuesday, September 17th 11:00am-5:00pm

Learn to evaluate postural distortions and balance the body. Helpful with back, hip and neck pain. Includes postural analysis, leveling the hips, freeing the back, releasing the shoulder, and loosening the neck. Students will watch a demonstration of the techniques on a model and then have an opportunity to practice with coaching from the instructor. Students need to have some knowledge of myofascial release techniques to attend this class.

Incorporating Stretching Into Your Massage

Tuesday, October 15th 11:00am-5:00pm

Learn to incorporate stretching into the flow of your massage in this hands-on class. You will observe a full-body demonstration including stretches for the legs, hamstrings, quads, and Achilles; hips and lower back; shoulders and neck; and arms and hands. After the demonstration, you will practice what you have learned with coaching from the instructor.

Lomi Lomi

Tuesday, November 12th 11:00am-5:00pm

Learn the ancient style and history of Hawaiian Lomi Lomi massage. We will explore the footwork and technique and how to incorporate the style into your practice. The demonstration will include the continuous flow connecting strokes on the back, the front of the body, and the wave. In the afternoon, the students will have the opportunity to practice with observation and coaching by the instructor.