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At Fit Life we are always learning and trying to stay current in new modalities, current science, and effective practices. To that end, we host continuing education every month for massage therapists to maintain their licenses as well as in-house training for our own therapists. 

Current Classes

All classes are held at

 Rise Collective Wellness 8300 Precinct Line Rd. Colleyville, TX 76034

Sports Massage 6 CE

Learn the basics of sports massage, often called performance massage, including pre-event, inter-event, and post-event techniques. The presentation will include information on preparation for the event, basic sports massage strokes, muscle groups indicated for specific athletes, and how to deal with cramps. Students will observe the demonstrations and then have the opportunity to practice the techniques.

Tuesday, June 18th 11:00-5:00

Lymphatic Drainage 6 CE

We will discuss the anatomy of the lymphatic system, the nodes and drainage patterns, and the indications and contraindications for lymphatic drainage massage. Some techniques are also included to perform lymphatic drainage on yourself. You will see a demonstration and have the opportunity to practice with observation and coaching by the instructor.
Tuesday, July 23rd 11:00-5:00
Myofascial Release I  6 CE
Learn to free restrictions, increase range of motion, and speed healing for your clients. Includes basic anatomy & physiology of fascia; how to perform myofascial release; skin rolling and evaluation; cross-handed stretches and more. Very easily integrated into your current treatment with your clients. After a brief presentation and a full-body demonstration, you will work with a partner to practice the techniques with coaching from the instructor.
Tuesday, August 20th 11:00-5:00

Myofascial Release II (Advanced)

Learn to evaluate postural distortions and balance the body. Helpful with back, hip and neck pain. Includes postural analysis, leveling the hips, freeing the back, releasing the shoulder, and loosening the neck. Students will watch a demonstration of the techniques on a model and then have an opportunity to practice with coaching from the instructor. Students need to have some knowledge of myofascial release techniques to attend this class.

Tuesday, September 17th 11:00am-5:00pm

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