Fit Life Massage and Wellness was founded in 2018 when Leah started to notice a growing number of people seeking out a more specific style of massage for active lifestyles and sports. Not only was it important to the athletes coming in the door to perform better, but for those who had physically demanding jobs to move better. There were also many who were finishing up physical therapy post-surgery and needed more soft tissue work done. Fit LIfe seeks to bridge the gap for anyone looking to increase their athletic performance or heal from acute or chronic injuries. We use our many modalities of massage and manual therapy in addition to therapeutic nutritional adjustments, supportive stretching and strength exercises, and the healing power of infrared sauna to treat whatever problems we encounter.